- Chocolate banana peanut butter mug cake for breakfast. This is SO good!
Elaina E.
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- Lunch today!
- I hit my goal!!! I'm focused. There have been times i hit the goal early only to lose because i lost focus after hitting the goal, but not this time!
Never Stop , Amy D. and 25 others like this photo.
I have been walking and hiking every day! Yesterday i walked for over an hour-5.5km. And I have been doing workouts on BODi everyday. And sticking to the 2B mindset program. In the beginning I was down 2lbs and now I gained back the two lbs and it has been like this for a while. Feeling a bit frustrated as I am actually heavier than I have been in years. But maybe it is water retention?
Do you do the unofficial weigh ins through this app? I was adding a pound to them to account for clothes bc my start weight was with clothes but I usually do my morning weigh in before I get dressed. Wondering if others even worry about it?
Michelle B. , Radiah H. and 4 others like this comment.
- I just keep coming back to Lava! 💕🎉
Happy Wednesday! How's everyone doing? Are you staying on track and in it to win it?
Sometimes we may find ourselves relaxing a bit on our plan. Maybe when we've made great progress and feel like we can coast along. Sometimes we do it when we feel things are moving too slowly and we start to give up.
Don't give in to this temptation. It can lead to the path that got us all here in the first place.
These are great times to remember why you started and keep going strong on your plan! This is the time to create lifelong habits as you navigate all the feelings that come along with this journey. Remember why you started my friends!
Are you seeing progress? Do you have any NSV's to share (non-scale victories)? This is THE place to brag. And please, let us know if you need some tips, tricks, or encouragement.
Tara D. , Healthier N. and 48 others like this photo.
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- I’m feeling so much better since I cleaned up my diet. I started eating according to my blood type. It’s pretty eye-opening and now I realize why I was getting so bloated from certain things I was eating!
Day 6: Know Yourself, Don’t Test Yourself
🍜 Strength Starts with Awareness
How did your weekend go? Was it a Weight Loss Weekend (WLW)? If so, amazing! If not, no worries—we’re learning as we go. Today’s video focuses on knowing yourself and not testing yourself, which is key for both the Super Block and DietBet. Watch the video (peanut ginger stir fry, anyone?) and share below which foods test you the most and how you plan to overcome them this week. Remember, every choice moves you closer to your goals!If your looking for the recipe it can be found within the Superblock-Never too late gain access. Sign Up Now and Start Crushing Your Goals With Us Today!!
Day 5: Have a Weight Loss Weekend (WLW)
🎉 Weekend Wins Ahead 🎉
It’s time to create a Weight Loss Weekend that works for both your DietBet and 2B Mindset goals. Today’s video is packed with tips to stay on track (like RT tracking—learn what it is!). Share your weekend plans and how you’ll keep your goals top of mind.
Day 2: The 4 Food Groups
🍎 Fuel Your Goals ????
Today’s all about the 4 food groups that will help you stay committed and crush your DietBet goals! Watch the video, then share your favorite food group or what you’re most excited to eat today. Bonus points if you join my live AMA every Monday morning at 10:15 AM PST in the Exclusive 2B Mindset Facebook group (available with your 2B Mindset Digital Program or BODi Membership) to ask how to make it all work for both the Super Block and DietBet!
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