How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More veggies. More swimming as other form of exercise are too much for this hot summer.
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How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More veggies. More swimming as other form of exercise are too much for this hot summer.
See lessNon-scale victory of the week!
I resisted a chocolate croissant that was calling me like the most skilled siren in the ocean.
What do you feel you could have done better this week?
Meditate before bed as I'm not sleeping very well.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See less