Congratulations!!! So excited you made it even with the obstacles trying to get in your way! Thank you for being the groups biggest support! Wishing you all the best in the rest of your Transformer!
Well I’m still only half way there but waiting on my cycle to begin which could easily drop 4-5 lbs. I’m going to employ OMAD fasting until weight in. I’ve been consistent the entire month so I know it’s only a matter of time until my scale reflects that. Good luck everyone! May the odds be in your favor.
Waiting for your cycle of the worst! Mine started and overnight 2.5 lbs down. It’s so unfair! I try to sync up dietbets to my cycle but sometimes my body likes to play games ;(
I did have a nice non-scale victory today. It's the 50th day in a row of logging my meals. That's important to me because it's when I am most accountable and do the best in my weight loss.
Haven't found any non-scale victories in your journey yet? Here's a nice list to look at, and hopefully you'll find something that resonates with you!
50 days is something to celebrate. Great work Keith! Today I noticed at the gym my clothes fit so much better. I kept touching my stomach in awe because I used to have a pouch I tucked into my yoga pants. But today there was no pouch. I couldn’t stop checking it LOL however the scale is stuck at 204 STILL :( Thank you for this post and for always remaining so consistent and positive!
Good job, Keith. I still have not gotten back to that. It really does help. I like that my energy level is much higher. I used to hate housework, now I'm becoming a bit obsessed lol