Favorite Health Food: Almonds
Favorite Sinful Food: Pop (a.k.a. "The Devil's Nector 😈" )
My Preferred Method of Exercise: Rucking through the Metroparks
My Approach to Weight Loss: Consistently exercising and watching my portions
DietBet Winnings: $258.71
Mar 31 - Apr 1 $200 in BONUS PRIZES! MARCH 3rd GAME!
Apr 2-3 March Melt-Off
Apr 9-10 Lose 3% in 4 Weeks
Lose 3% in 4 Weeks (16 days to go)
March Melt-Off (Organizer)
$200 in BONUS PRIZES! MARCH 3rd GAME! (7 days to go)
GWCHC DietBet (Runner-up)
Non-scale victory of the week!
Slimmer face and my work pants are lose
What do you feel you could have done better this week?
I could have consumed less carbs!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No days off with working out and small portions for the 4th of July.
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Long-term goal weight
189 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Healthy eating
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat healthy
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