Favorite Health Food: eggs
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: yoga
My Approach to Weight Loss: low carb
DietBet Winnings: $278.41
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Non-scale victory of the week!
Had one day of not bingeing.
What do you feel you could have done better this week?
The other 6 days.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
reduce vending machine snacks to once a day
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Long-term goal weight
112 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Escaping the ‘I’m starting properly tomorrow so may as well empty this vending machine today’ loop
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
NOT eat outside of planned meals at work, NOT eat ridiculously when off work.
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