Non-scale victory of the week!
Meal prepping!!
What do you feel you could have done better this week?
Definitely need to work on mindless snacking!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See less
My Weight Loss Program: I don't follow a program
My Diet Plan: Counting Calories
Fitness/Exercise Apps: SparkPeople
Fitness Devices: Garmin Forerunner
DietBet Winnings: $1,163.44
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Non-scale victory of the week!
Meal prepping!!
What do you feel you could have done better this week?
Definitely need to work on mindless snacking!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessLong-term goal weight
172 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
See less