Long-term goal weight

126 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying consistent with my diet and not snacking.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

I need to work on getting more sleep. I also need to prep and plan for regular meals and not grab a snack when I’m hungry.