Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Lately for me it’s been eating enough because I haven’t had an appetite with this Cibo protocol that I’m on
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Upcoming goals for this week is to just get back on track trying to eat enough protein and enough food
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