Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

my nutrition stinks. I eat my feelings and have a really hard time working out because of recent surgery that isn’t healing correctly

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

more water