Ryan O.

Overall health and confidence!

Quick Facts

Favorite Health Food: Brussel sprouts

Favorite Sinful Food: TACOS!

My Preferred Method of Exercise: Running, cycling, and weight lifting

My Approach to Weight Loss: Consistency and discipline

My Weight Loss Program: I don't follow a program

My Diet Plan: Carnivore Diet

Fitness/Exercise Apps: Strava

Fitness Devices: Garmin Instinct

DietBet Winnings: $224.17

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.8% Since last weigh-in+4.1 lbs
+1.8% 1-Month Change+4.1 lbs
-3.2% Lifetime Change-7.9 lbs

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Jan 26, 2023 · 244.4 lbs

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Diet, food prep, and build a manageable routine.

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