Long-term goal weight
108 kg
What do you find most challenging in reaching your long-term weight loss goals?
Comfort eating, not wanting to walk…
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
I’d like to start exercising a little… (swimming ideally) every second day. I’d also like to just focus on doing dairy tree smoothies and chicken schnitzel salads.
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