walked every day for at least 30mins, walked in total just over 125.000 steps and was in a deficit every day ( smaller than I liked but still a deficit) despite having my period…
I know it probably is still retained water or whatever but it’s so annoying that the scale is against one or just all over the place while you really try so hard… 😖 I really despise those moments…
I know it’s a part of the journey but still is bloody annoying that the weight is even higher than beginning of the last week…
Sorry about my rant…
Yarely V. , Allison J. and 15 others like this comment.