Non-scale victory of the week!
Vaca. Tryin to be good
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
5
How would you rate your diet last week?
2
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Marcy D.
Quick Facts
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Recent Photos
Jul 10, 2025 · 213.6 lbs
Jun 20, 2025 · 210.6 lbs
Non-scale victory of the week!
Resisting ice cream in freezer for a week!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Food diary
See lessJun 06, 2025 · 210 lbs
May 29, 2025 · 218 lbs
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
With Memorial Day, son's birthday and a high pain week, rough! Get back on track!
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May 22, 2025 · 215.6 lbs
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Go from chair exercises to bike
See lessMay 22, 2025 · 215.6 lbs
Non-scale victory of the week!
Loving the fresh fruits and veggies!
What do you feel you could have done better this week?
My stationary bike parts came and it is finally fixed! Now for some progress!
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise 5 days minimum
See lessMar 17, 2025 · 228.6 lbs
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Had slip on black ice Feb 1 and broke my humerus. It is a long recovery but now that I am up and about I need to get back on track. Sitting creates a weak legs so can't even walk much. My body has adapted to my brace so balance is better. Gonna try small increments on stationary bike and walking about the house .
See lessJan 27, 2025 · 214.2 lbs
Non-scale victory of the week!
better veggies and exercise habits
What do you feel you could have done better this week?
increase challenge of exercise
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stay on track, more challenging exercises
See lessJan 13, 2025 · 224.8 lbs
Non-scale victory of the week!
resisted cinnamon rol when my husband offered, did an exercise and nutrition zoom webinar
What do you feel you could have done better this week?
exercize:
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
meal diary, decrease sugar, Up water, up exercise, up sleep
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Dec 29, 2024 · 222.6 lbs
Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
continuity, motivation
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
decrease sweets, improve exercise
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