Happy Wednesday! Here’s a great little workout that you can squeeze in even on your busiest days.

What’s your go-to workout when you only have a little bit of time?

Members, don't forget to submit your Progress weigh-in for extra accountability and to be entered into the weekly prize drawing!

It’s Workout Wednesday! What activities are you all up to today?

Walk, run, dance, do yoga, lift weights, workout with a friend, walk your dog… whatever movement you choose, just make sure you get up and get moving today!

Members, don't forget to submit your Progress weigh-in for extra accountability and to be entered into the weekly prize drawing!

First workout of the year done ✅

Finished day 6 of 75 hard!💪💪💪💪

585 calorie dinner with 70g protein. Chicken tacos