Non-scale victory of the week!
I exercised soooo much this week! and stuck to my fasting schedule. I'm gonna get this!
What do you feel you could have done better this week?
ate healthier. less wine.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stick with this week's schedule. focus on the last 2 pounds.
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