Cheryl G.

“
Feel healthier; clothes to fit better

Quick Facts

Favorite Health Food: Protein shakes

Favorite Sinful Food: cake-anything with sugar really

My Preferred Method of Exercise: running/hiking

My Approach to Weight Loss: Intermittent fasting. It worked for me before. Be mindful of what I am eating.

My Weight Loss Program: I don't follow a program

My Diet Plan: Intermittent fasting

Fitness/Exercise Apps: MyFitnessPal, Garmin Connect

Fitness Devices: Garmin Forerunner

DietBet Winnings: $182.95

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
-4% 1-Month Change
-4% Lifetime Change

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Sep 13, 2023

How many days did you exercise last week?

6

How would you rate your diet last week?

2

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Aug 25, 2023

Non-scale victory of the week!

Back to school this week. Packed healthy lunches but lots of donuts and cookies in the staff lounge. Got lots of steps in this week.

What do you feel you could have done better this week?

I was pretty happy with my progress this week.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I plan to add a few more steps (exercise) this coming week. Start logging food.

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