Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Snack food cravings when I am tired or stressed

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

What are your goals for the upcoming week?

Stick to my calorie goals despite being so busy!!