Non-scale victory of the week!

staying low carb

What do you feel you could have done better this week?

exercise, but I had my 22 month old niece here Wednesday through Saturday , so I was definitely active

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Dedication to staying low carb, we are going to visit neighbors in AZ. Weather is supposed to be beautiful, so staying active should be easy, it’s the dining out, that concerns me.