TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
0% 1-Month Change
-1.9% Lifetime Change

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Oct 25, 2022

Non-scale victory of the week!

in the middle of week 7 for Lift 4 workout program

What do you feel you could have done better this week?

eat healthier, stay away from soda and candy

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

exercise 5 out of 7 days and don’t drink any soda

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Jan 31, 2018

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Jan 03, 2018

Long-term goal weight

225 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Diet

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

Whole 30 diet and increased workouts

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