Non-scale victory of the week!
meal prep is working but I still want cake
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessFavorite Health Food: Spaghetti Squash
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: CrossFit
My Approach to Weight Loss: Paleo/Whole30
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Nike Running
Fitness Devices: I don't use a device
DietBet Winnings: $718.18
Jul 5-6 Total Glow Up Transformer - Win A Rowing Machine! - Round 2
The DietBet Kickstarter - $500 Pot Bonus! (Winner)
Total Glow Up Transformer - Win A Rowing Machine! (127 days to go)
BWLW January Jumpstart DietBet (Winner)
Get Lean in 2017 with Heidi & Chris Powell (Winner)
Get Lean in 2016 with Heidi & Chris Powell (Runner-up)
Non-scale victory of the week!
meal prep is working but I still want cake
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Stop snacking
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stop snacking
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Nutrition
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Better diet
See less