Shannon G.

“
to gain mobility and be healthy

Quick Facts

Favorite Sinful Food: food is not sinful :)

My Preferred Method of Exercise: BJJ

My Approach to Weight Loss: low calorie

DietBet Winnings: $538.60

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-1.2% Lifetime Change-2.2 lbs

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Ref Laura

03/19/2025 2:00AM in The DietBet Kickstarter - Double Your Winnings!
  • Happy Wednesday!

    Just a little nudge to remember to drink your water today! It's truly wonderful how water helps us. It can give you more energy, support your weight loss, help your body feel clean, make your skin glow, and keep your brain working its best!

    To drink more water, carry a reusable bottle, set reminders, and add hydrating foods like fruits and vegetables to your diet. Infuse water with flavors like lemon or cucumber!

    Do you enjoy plain or flavored water? How about flat or fizzy? Do you have a dedicated container or bottle that works for you? What's been working for me is to have a 30 oz container with a straw and I pick it up and make sure I take 10 to 12 sips each time. I was surprised to see that I can go through 3 refills a day this way!

    Please share your tips and tricks!

Shannon G. , Tiff1114 , Randi and Heidi like this photo.

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Ref Laura

Yay, Heidi! Getting a new water bottle is fun! At least I think so! :D I just saw a water bottle the other day that works with an app! It had lights around the bottom and was pretty! But wow, tech for hydration...I could get into that! lol!

Shannon G.

If I can drink my 40 oz Stanley by noon and refill for the rest of the day, I’m good!