Shannon G.

to gain mobility and be healthy

Quick Facts

Favorite Sinful Food: food is not sinful :)

My Preferred Method of Exercise: BJJ

My Approach to Weight Loss: low calorie

DietBet Winnings: $538.60

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+5.8% Since last weigh-in+9.6 lbs
+5.8% 1-Month Change+9.6 lbs
-1.2% Lifetime Change-2.2 lbs

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Ref Laura

03/19/2025 2:00AM in The DietBet Kickstarter - Double Your Winnings!
  • Happy Wednesday!

    Just a little nudge to remember to drink your water today! It's truly wonderful how water helps us. It can give you more energy, support your weight loss, help your body feel clean, make your skin glow, and keep your brain working its best!

    To drink more water, carry a reusable bottle, set reminders, and add hydrating foods like fruits and vegetables to your diet. Infuse water with flavors like lemon or cucumber!

    Do you enjoy plain or flavored water? How about flat or fizzy? Do you have a dedicated container or bottle that works for you? What's been working for me is to have a 30 oz container with a straw and I pick it up and make sure I take 10 to 12 sips each time. I was surprised to see that I can go through 3 refills a day this way!

    Please share your tips and tricks!

Shannon G. , Tiff1114 , Randi and Heidi like this photo.

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Ref Laura

Yay, Heidi! Getting a new water bottle is fun! At least I think so! :D I just saw a water bottle the other day that works with an app! It had lights around the bottom and was pretty! But wow, tech for hydration...I could get into that! lol!

Shannon G.

If I can drink my 40 oz Stanley by noon and refill for the rest of the day, I’m good!

Coach Jenn

01/31/2025 11:29PM in $500 in BONUS PRIZES! January 1st GAME!

Congratulations! We had 104 game winners, and lost a total of 1,052 pounds! Congratulations on reaching your goals and for those who still made progress that is a win!

It's time to announce our Grand Prize drawing winner! As a reminder the Grand Prize drawing had all the game winners in it, and one name was randomly chosen to win a $100 Amazon gift card or PayPal cash. I made a list of all the winners and assigned each person a number. Then I ran a random number generator to select the winner!

That means a big congratulations is in order for:

Stacey S.

Please email me at jenn.dietbet@gmail.com, and please include the following things:

1. This games starting date (1/1)
2. Your game name as it is written above.
3. Please let me know if prefer an Amazon e-gift card, or PayPal cash. Also, please include the email I should use if it's different than the one you email me with.

I want to congratulate everyone on their success, and I hope you keep pushing forward!

*If you didn't claim your early sign up bonus, there is the list of the names with instructions at the beginning of our game.

Julee N. and Shannon G. like this comment.

Shannon G.

Hello! I’ve requested a payout, but have not received an email. Am I missing a step in the process?

Coach Jenn

It takes about 24 hours to get the email.

DietBet

01/30/2025 7:27AM in $500 in BONUS PRIZES! January 1st GAME!

It's that time of the week when we announce the 4 recipients of an Under Desk Treadmill Walking Pad. You’ll receive an email from us with details, so be on the lookout. Congratulations to the following DietBet Members:

 

Betsy Y, Nicholas B, Susan, and The Ron

 

Next week’s prize: a Fitbit Versa 4. Get better results from your workout routine with this thin, lightweight fitness smartwatch. 7 players get this prize. Become a member today!  

 

Julee N. and Shannon G. like this comment.

Shannon G.

Congrats!

Coach Jenn

01/27/2025 10:07PM in $500 in BONUS PRIZES! January 1st GAME!
  • We’re in the home stretch!

    January 28th marks the last day of our game. After that, you’ll have 48 hours to submit your final weigh-in, which means the deadline is 11:59 PM Pacific Time on Thursday.

    Let’s finish strong and make these final days count! 💪

Julee N. , Jenna C. , Charlotte T. and Shannon G. like this photo.

Shannon G.

Whoohoo checked in this morning! Back to maintaining for a while.

Coach Jenn

01/25/2025 10:44PM in $500 in BONUS PRIZES! January 1st GAME!
  • How have the past few weeks gone for you? Are there any adjustments you need to make in order to stay on track with your long-term goals? Reflecting on your progress now can help you make any necessary changes to keep moving forward.

Lisabeth C. , Julee N. and Shannon G. like this photo.

Shannon G.

Getting my eating habits back under control has been so helpful! I hope I can keep on track in the next few months

Coach Jenn

01/25/2025 10:31PM in $500 in BONUS PRIZES! January 1st GAME!
  • Here are the drawing results for the Final Challenge:

    All the players that completed the final challenge were assigned a number. Then I ran a random number generator to select this weeks drawing winner.

    That means a big congratulations is in order for:

    Chris F.

    Please email me at jenn.dietbet@gmail.com, and please include the following things in your email:

    1. Your screen name as is it listed above.
    2. The starting date of this game. (1/1)
    3. Please let me know if you want PayPal or an Amazon e-gift card, and what email address you would like me to use.

Julee N. , Shannon G. and Charlotte T. like this photo.

Shannon G.

Congratulations Chris!

Chris F.

This is the first time I’ve won a drawing in DietBet! Thank you!

DietBet

01/24/2025 12:10AM in $500 in BONUS PRIZES! January 1st GAME!
Congratulations on your hard work so far! Keep the momentum going by joining your next game today.

If you want to reach bigger, long-term weight loss goals (with higher payouts!), join the Transformer! On average, winners lose 24 lbs and win more than their original bet.

Julee N. and Shannon G. like this comment.

Shannon G.

I did that last year, it was so helpful!

DietBet

01/23/2025 6:00AM in $500 in BONUS PRIZES! January 1st GAME!

It's that time of the week when we announce the 10 recipients of a Roman Chair Home Workout BenchYou’ll receive an email from us with details, so be on the lookout. Congratulations to the following DietBet Members:

 

Carisa B, Flora E, Jade K, Jessica F, Maura R, Meggie K, Robert H, Stephanie B, Susana H, and Toni F

 

Next week’s prize: an Under Desk Treadmill Walking Pad. Easily incorporate fitness into your daily routine and burn calories from the comfort of your own home. 4 players get this prize. Become a member today!  

 

 

Shannon G. likes this comment.

Shannon G.

This would be awesome!

Adrianne S.

01/14/2025 9:41AM in $500 in BONUS PRIZES! January 1st GAME!
  • This chopped Hummus Salad from Lilli Eats and Tells has been a regular lunch dinner option - loaded with chopped celery, cucumber, bell peppers, red onion and even kale (which I pretty much never ate before) you add chopped chicken and some avocado (in this case, cojita cheese because my avocado wasn’t ripe yet) the dressing is Greek yogurt, lemon dill hummus with white balsamic vinegar and pickle juice.

    Loaded with fiber and protein!

Julee N. , Shannon G. and Coach Jenn like this photo.

Shannon G.

Looks delicious!

Shannon G.

01/13/2025 11:46AM in $500 in BONUS PRIZES! January 1st GAME!
Is there a mini challenge this week?

Shannon G. , Julee N. and Adrianne S. like this comment.

Coach Jenn

Sorry, I thought I posted it on Saturday night, but it looks like I made a mistake. I just posted it tonight.

Shannon G.

Thank you!
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