Sir-Ken

Health. Clothes to fit better also.

Quick Facts

Favorite Health Food: Apple, Avocado

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Gym.

My Approach to Weight Loss: Eating healthier and hitting the gym. Being active as much as possible.

My Weight Loss Program: I don't follow a program

My Diet Plan: Less junk food.

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $734.87

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in-2.2 lbs
-1.7% 1-Month Change-3 lbs
+7.2% Lifetime Change+11.4 lbs

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Apr 09, 2018 · 161.2 lbs

Long-term goal weight

152 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Food

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Eat better. Go harder at gym.

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