How many days did you exercise last week?

2

How would you rate your diet last week?

1

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding time to work out

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Diet will be a big part of it I will be doing 18 hour a day fast while running and trying to get a few