Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I snack too much and don’t move enough. I was down 156 and gained 5 pounds back.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

I joined a step bet too, so I want to get into better habits and move more