TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
-0.7% 1-Month Change
-5.3% Lifetime Change

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Courtney W.

02/27/2025 3:18AM in 2B Mindset Rock Stars
I’m really discouraged, friends. I haven’t lost anything in days. I have been eating too many silly carbs, but I am so stressed and so hungry and my body is such a mess right now with this skin infection and today my period started and yesterday I got an injection in my knee for arthritis and I just feel like I’m trapped in this body that’s carrying around extra weight. I know I need to reframe this mindset and cut the silly carbs but I’m just really struggling. I’m not looking for advice, but I guess I could use some empathy. And a hug.

KT W , Julie H. , Melissa W. and Tara B. like this comment.

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KT W

HUGS and sending prayers and good vibes your way…the fact that you haven’t given up despite these challenges is commendable…can always dial it back in!

Jenny R.

Hugs and much love to you! Sorry for the parade of things happening all at once! Journaling helped me a lot this week to recover from silly carbs

christina s.

02/18/2025 2:33PM in 2B Mindset Rock Stars
  • Any one else deal with low blood sugar. I was dinner and done but my blood sugar drop while I was sleeping and had to eat some carbs

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christina s.

@courtney W Im going to try and do a ffc at dinner as well something like fruit

christina s.

Update So I ate a half a banana before bed and my blood sugar was good

christina s.

02/14/2025 6:52AM in 2B Mindset Rock Stars
  • So it was the protein powder I was using. 109 % better I use one scoop of marshmallows RYSE protein powder 1/2 teaspoon of baking powder and a little almond milk mixed up cake like batter in the microwave 30 seconds then another 30 seconds

Tara B. and Melissa W. like this photo.

Tara B.

Ooooooo so good to know

Courtney W.

02/14/2025 4:14AM in 2B Mindset Rock Stars
Still no change up or down in my weight. I’m thinking it might be combination of stress and/or PMs. Does anyone else bloat up during PMS and retain that weight like crazy? I’m going to stay the course and not give up, just thought I’d listen to others’ experiences!

Melissa W. and Lifa like this comment.

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Kathleen M.

Same here. It’s frustrating, but atleast we can see the pattern and know what it is ( that is what I am telling myself as I’m so annoyed right now:joy:)

Courtney W.

Kathleen I feel you! SO annoyed!! Haha

Melissa W.

02/11/2025 11:00PM in 2B Mindset Rock Stars

  • Day 3: Plate It - What you can eat in a day
    How are you doing on this Day 3? Knowing what to eat (and when) has really helped me get some structure to my day and maximize my meals!! Like Ilana says, it gives us balance and energy. This also helps me move on to other things in my day.

    What are some recipes or key ingredients that help you stick with the Plate It method? Let’s keep each other inspired!

    Here's a link to one of my new favorite recipes!
    https://www.instagram.com/reel/DFqqMJ0zISq/?utm_source=ig_web_button_share_sheet

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Melissa W.

The breakfast mug cakes work great for me lately. Pumpkin and apple in the 2B Mindset recipes is my go to.
I’ve been struggling with dinners some nights. I get overwhelmed trying to figure out what I can eat and what my husband and kids will want ( one of my teens is very picky).

Tara B.

Melissa. Try to make a list of everyone’s top foods by group. Veggies. Carbs. Protein. Accessories. It might take some creativity but there is bound to be some overlap! My fave lately is pasta for family with spaghetti squash for me. Tacos for family and a big taco salad or taco stuffed peppers/mushrooms for me. And just keeping it basic protein. Veg. And add carbs for the family!
Tara B. accepted the challenge.
02/07/2025 9:11AM in 2B Mindset Rock Stars
The pot is now $180

Melissa W. likes this accomplishment.

Melissa W.

02/07/2025 1:00AM in 2B Mindset Rock Stars

  • Getting Started!
    I hope you can take some time this weekend to get ready for our 2B Mindset Super Block starting Monday. What are you doing this weekend to help set yourself up for success? 

    Time to get ready to solidify good habits that help us feel our best. I thought I’d go back to some of Ilana’s old calls/podcasts that might be helpful on our journey these next few weeks.

    https://open.spotify.com/episode/796M1CLWEjANKRy2yijhEG?si=hULBZTOPR0aW9-CO7kVUtw

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Deanna B.

In the 2B Facebook community you can search "AMA" and the old calls will come up. They also might be under the 'guides' tab...

KT W

I am throwing away all the treats and things in my house that are “better in the waste than on my waist”!!

Melissa W.

02/05/2025 9:12AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Hi! Just sharing if anyone wants to join us for another round of the 2B Mindset Super Block starting Monday, February 10th. Hope you can join us!

Join Melissa W in 2B Mindset Rock Stars now or learn more here: http://dbet.me/bYcLje

Fit RN mom , Courtney W. and like this comment.

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Melissa W.

Thanks! I’ll contact support about this and ask.

Melissa W.

Here’s the new link I got from customer support. They also said to make sure you are logged in at DietBet.com

https://www.dietbet.com/games/161326#how-it-works

Melissa W.

02/03/2025 7:50AM in 2B Mindset Rock Stars
  • We start Monday, February 10th! What are your plans to get ready for this Diet Bet? I also wanted to ask if everyone has the 2B Mindset Super Block? Just makes it easier to share recipes and info from the videos but definitely not required. I look forward to sharing ideas, frustrations, recipes, workouts and encouragement here!

    I just ordered a 2B Mindset tracker. Last month I didn’t track. This time I decided to dive further into the program and start tracking with pen and paper. 5 years ago I had great success with Portion Fix and tracking was key for me.
    Let me know in the comments what you’d like to get out of this Diet Bet and how you are setting yourself up for success.

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christina s.

Stocking up on vegetables and protein to be able to have a quick grab and go for busy days

Tara B.

I have the super block

Melissa W.

01/28/2025 7:39AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Anyone want to go through this 2B Mindset Super Block again after this Diet Bet is over? This was my first time and I’d love to go through it again in a group.

Noxide , Deanna B. and like this comment.

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KT W

I’m interested! :raising_hand:

Melissa W.

Oh I love all the interest!! I’m going to look in to starting a 2B Mindset Super Block group in this Diet Bet and post it in the group. I’ve never hosted on this but why not just jump in!
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