Matthew R.

Quick Facts

DietBet Winnings: $337.14

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.1% Since last weigh-in
+0.1% 1-Month Change
-9.7% Lifetime Change

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Megan L.

01/29/2025 12:23PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
I’m seriously struggling over here. The state of the world is effecting my self control and sleep and stress and all the other bad things. Anyone else there with me?

Noxide , Ralzie and like this comment.

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Yahweh L.

Been stopped watching the news :newspaper:

Ralzie

I try to ignore what I can and focus on my family, friends, life & health.

Ashley W.

01/20/2025 4:19PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
I completely went off the rails this weekend. Ugh, just really struggling with motivation. Wondering how I’m going to stay motivated after Ilana’s last dietbet is over?

Courtney W. , Amy D. and like this comment.

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Matthew R.

I just reread her book with fresh eyes and a lot stuck with me that makes so much sense personally. Maybe start there, and rewatch the superblock videos.

Anna P.

I love her book You Can Drop It! I have it audio and it’s honestly amazing!

Sarah O.

01/17/2025 9:44AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
I’m feeling very discouraged. I weighed more this morning than I did at the beginning of the diet bet. I know I have been sabotaging myself and can follow the Plate It! principles better. One choice at a time…

Radiah H. , Kate and like this comment.

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Melissa W.

You can do this. Have you tried any new veggies or recipes or take out that might make your Plate It more motivating? Invest in things that help you succeed. Share where you struggle with this group and you might get some great ideas to help. I have to load up my fridge with good veggie choices or else I get bored and eat my kids snacks.

Sarah O.

Thanks!

Kira K.

01/17/2025 8:09AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Any advice for getting back on track. The first two days of the diet bet I was so committed but am in Los Angeles and between the inability to go outdoors, the total stress and then having to leave town and come back my eating has suffered. Still can’t exercise outdoors and my regular fitness class has been cancelled. Trying to get it back together but it’s not happening. Any other LA folks experiencing similar issues??

Kate , Julia R. and Kimberly B. like this comment.

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christina s.

I would sign up for Beach body BODi it has workout and 2bmindset and the workout can be done anywhere. I know being on the go can be tricky when it comes to eating. Focus on water first veggie most and protein if you can try and get canned veggies and the chicken, salmon,or tuna in a pouches to have on hand look for low carb breads and snacks with a good amount of protein in them to have in hand.

Amy D.

Maybe a walking pad? Do you have access to BODI?

Franni E.

01/16/2025 7:16AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
so I guess Ilana isn’t doing the weekly calls for this dietbet? I wish she had made that more clear before I signed up. I feel terrible about everything happening in LA right now and I can understand that she has a lot going on. but I do think if she made a formal announcement saying whether she is going to do the calls or not it would clear up a lot of confusion.

Alicia H. , Mercedes R. , Arran P. , Radiah H. and Stefanie L. like this comment.

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Matthew R.

In her previous one when she was promoting this one she said she wouldn’t be doing AMAs and also that this is her last DietBet.

yalda f.

Oh no! Her last one ? Why

Amy D.

01/15/2025 7:54AM in January Jumpstart w/ Ilana Muhlstein MS, RDN

Alexa S. , Mary Beth E. and like this photo.

Julia R.

Yes to this!! :clap:

Matthew R.

Good choice!

Gina P.

01/15/2025 7:40AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
I have been walking and hiking every day! Yesterday i walked for over an hour-5.5km. And I have been doing workouts on BODi everyday. And sticking to the 2B mindset program. In the beginning I was down 2lbs and now I gained back the two lbs and it has been like this for a while. Feeling a bit frustrated as I am actually heavier than I have been in years. But maybe it is water retention?

Amy D. , azurakat and like this comment.

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Elaina E.

I’ve had this happen before also. Keep doing the right things.

Matthew R.

Many factors at play. Stick with the mindset. Exercise is necessary for good health but sometimes does not help us lose weight - which is not a bad thing but it can be frustrating to reconcile.

Marissa M.

01/15/2025 7:21AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Scale is down, woot! Going on a mini-getaway/roadtrip, eek! Fingers crossed I can find ways to keep the weight off. Please wish me luck.

Michelle B. , Julie H. and like this comment.

Amy D.

Hopefully you can get some activity in! I feel like I’m more active away from my usual routine. You can check out online menus for the restaurants you go to so you can pre-plan too!

Over Christmas I stopped at the store and bought a bag of seedless mini bell peppers to eat on the road trip and any time I needed a veggie boost. Wondering if there’s one you like that you could get? I kinda felt like a weirdo but no regrets!

Matthew R.

There’s a page in Ilana’s book about how to maintain your progress on vacation. Great tips.

Sabrina D

01/14/2025 4:12PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • We've had a crazy few days between celebrating our foster son's first birthday and several huge adjustments with his mama's situation. It's been a rollercoaster of a weekend-week start.
    The party is over, our more hectic playdates for the week are over, and I'm actively working to prep ahead for great success with what remains of this week.
    I'm still working to lean into intermittent fasting (per recommendations from my local RDN and "Fast Like a Girl" instructions on tying it to female hormonal cycles.) so far, it's been helpful in retraining me not to take bites, licks and tastes and I did see a good response on the scale the first week. I'm hopeful!

Kim M. , Matthew R. and like this photo.

Matthew R.

Dinner and done is IF and the best part is most of it is done while you’re sleeping!

Sabrina D

Totally! But for some reason having the additional info on what happens DURING the fasting periods and working to extend them a couple hours has made a big difference for me

Melissa W.

01/13/2025 5:21AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • Early morning workout today - Pilates mat workout because I love a barefoot workout in the morning. Feeling good about my food prep but need to make sure I get plenty of water. I’m going to stay away from the break room today at work so I’m not as tempted by the treats (there’s still treats from the holidays in there, ugh!)!

Sgt Thunderthighs , Amber L. and like this photo.

Matthew R.

A colleague told me once about things like that, tell yourself there are bugs crawling on it. Or that someone sneezed on it. Easy to pass up!

Melissa W.

That’s so funny! I’ll try that!
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