D-Rok

“
I want a 6-pack... pure vanity LOL

Quick Facts

Favorite Health Food: cauliflower crust pizza

Favorite Sinful Food: regular old pizza

My Preferred Method of Exercise: weights and walking

My Approach to Weight Loss: IF (no breakfast) and lose as quickly as I can... i hate dieting

Fitness/Exercise Apps: MacroFactor

DietBet Winnings: $131.39

DietBet Games

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.4% Since last weigh-in-7.2 lbs
-4.4% 1-Month Change-7.2 lbs
-6.1% Lifetime Change-10.2 lbs

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Jan 12, 2025 · 159.8 lbs
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Dec 02, 2024 · 167.6 lbs

Long-term goal weight

156 lbs

What do you find most challenging in reaching your long-term weight loss goals?

sticking to my food plan and emotional eating

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

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