Non-scale victory of the week!

There is no victory When your Y is stronger than your wants when you place Tiny habits in your life they start the build up 1% margins increases

What do you feel you could have done better this week?

I step on the scale with conviction every way in knowing that it's going to be smaller than the last and if it is not then I have not failed I have not won I have not lost I have survived

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

my goal for the upcoming week is the focus on me and only me and only losing weight if I focus on anything else then the weight loss stops

Non-scale victory of the week!

it was hard this week but my Why is stronger than my wants

What do you feel you could have done better this week?

listen to my mind and not get tempted by sugar

How many days did you exercise last week?

7

How would you rate your diet last week?

5

Non-scale victory of the week!

I know align my life with good habits so every day is a victory

What do you feel you could have done better this week?

continue to be me and continue to practice my good habits

How many days did you exercise last week?

7

How would you rate your diet last week?

5

Non-scale victory of the week!

Being my natural self

What do you feel you could have done better this week?

Controlling what I put inside my mouth

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To win this game and then start up another six month game and become the best

Non-scale victory of the week!

winning

How many days did you exercise last week?

7

How would you rate your diet last week?

5

How many days did you exercise last week?

7

How would you rate your diet last week?

5

How many days did you exercise last week?

7

How would you rate your diet last week?

5

How many days did you exercise last week?

7

How would you rate your diet last week?

5

Non-scale victory of the week!

my WHY is stronger than my wants

What do you feel you could have done better this week?

more exercise and walking

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

building my wealth

Non-scale victory of the week!

sucks but I got to retake pictures cuz of a hat but that's the name of the game

How many days did you exercise last week?

7

How would you rate your diet last week?

5