This has been a stressful week to say the least. I live in between two of the fires currently ravaging LA. We've lost power, been on evacuation stand by and experienced endless worry about our families, friends and businesses.
I made a commitment to myself at the beginning of January to eat clean (no sugar, no processed foods) and consistently move my body. Typically in times like these, I'd stress eat and find excuses to not workout. However, in sticking to my original goal, I feel like I've been able to better handle the ongoing situation for me and my family.
I feel confident that I will reach my goal but if for some reason I don't, it's ok. At least I've remained consistent through unprecedented times. That's the biggest win.
LA could definitely use your thoughts and prayers right now.
I made a commitment to myself at the beginning of January to eat clean (no sugar, no processed foods) and consistently move my body. Typically in times like these, I'd stress eat and find excuses to not workout. However, in sticking to my original goal, I feel like I've been able to better handle the ongoing situation for me and my family.
I feel confident that I will reach my goal but if for some reason I don't, it's ok. At least I've remained consistent through unprecedented times. That's the biggest win.
LA could definitely use your thoughts and prayers right now.