Amy D.

“
get back to myself mentally and physically

Quick Facts

Favorite Health Food: roasted/grilled veg

Favorite Sinful Food: -

My Preferred Method of Exercise: walking, weights, BODI app

My Approach to Weight Loss: building up over time (vs intense initially then fizzling out)

Upcoming Weigh-ins

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
-1.6% 1-Month Change
-4.5% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Amy D.

03/18/2025 6:16AM in Lose 3% in 4 Weeks
Pleasantly surprised to wake up to no gain today after celebrating last night! Cheers!

Sara M. likes this comment.

Sara M.

03/15/2025 7:05AM in Lose 3% in 4 Weeks
I'm in such an "I'm over 40 and my body is getting mad at my food choices" slump. We eat fairly healthy meals but I'm looking for healthy breakfast ideas and snacks. I'm also thinking I need to go dairy free... anyone have thoughts/favorites?!

Amy D.

Are there certain foods you like or don’t like? Or are you looking for quick breakfasts? Meal prep ones? I can’t offer much in the way of dairy bc I use Greek yogurt and cottage cheese, but do you have an allergy (all dairy is off) or more of a change in mindset and wanting to try less?

Sara M.

Any suggestions would be fun to try! I'm going to stick to almond milk but haven't had issues with yogurt or cheeses!

Amy D.

03/14/2025 5:50AM in Lose 3% in 4 Weeks
Curious if anyone else is interested in posting? The only other dietbet that I’ve done had folks posting pretty regularly (not required, of course), but it was a nice sense of engagement.

Happy Friday!

Amy D.

03/12/2025 7:09PM in Lose 3% in 4 Weeks
Hey there everyone! This is my second dietbet, first was in January. Happy to see everyone and hear about your successes. Along with weight loss, I’m trying to boost my movement every day.

Sara M. likes this comment.

Tracy C.

03/12/2025 4:34AM in Lose 3% in 4 Weeks
Ready to get going. My goal for this is to consistently exercise at least 30 minutes a day for at least 4 days/week. I know that may seem simple for some, but I’ve been slacking on the exercise portion of fitness lately.

Sara M. and Amy D. like this comment.

Amy D.

I’m there with you! Desk job doesn’t help me much during the day.

HappyN210

01/31/2025 10:35PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Who’s your biggest cheerleader on this journey? Comment below 👇

Noxide , anon-f70ec8b2-724a-4702-82c7-29e92d18755d@14f5e246-df2a-4547-9d04-16b3a3a9ac2c.anon and Paula P. like this comment.

View 5 more comments

Nina W.

My bestie

Patricia r.

Myself!!! And my daughter

Amy D.

01/31/2025 9:19AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
0.7 lbs away from goal - had weight loss today even after Mexican food last night (first new weight loss in over a week). Stay the course!

Noxide , anon-f70ec8b2-724a-4702-82c7-29e92d18755d@14f5e246-df2a-4547-9d04-16b3a3a9ac2c.anon and like this comment.

Sandy S.

01/31/2025 4:01AM in January Jumpstart w/ Ilana Muhlstein MS, RDN
Is a full weight in required today?

Noxide likes this comment.

Caterina S.

It doesn t seem so... when do we send the final weight? It says there 2 days left

Amy D.

My app says final weigh in is Feb 3-4. I think anytime in that window.

Charis P.

01/30/2025 6:29PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • My daughter is on this dessert kick, so she’s been making all these great stuff I don’t want to eat.

    So I asked her to make me something high protein!!

    She blended cottage cheese, fresh raspberries, lemon zest. Topped with hemp seed coconut flakes and cacao nibs!!

Noxide , Never Stop and like this photo.

View 2 more comments

Ashley W.

Looks super yummy!

Charis P.

I actually didn’t eat it yet lol I still had my tuna and come fish already prepped so will report back tomorrow. I did taste it before she finished and it was bomb.com!!! I’ll def be making it more often.

So odd I never came across this idea.

christina s.

01/30/2025 4:14PM in January Jumpstart w/ Ilana Muhlstein MS, RDN
  • I already had two chocolate rice cakes my blood sugar dropped to 54 and that was my alarm this morning and it don't want to go up so more carb to day that two toast. With butter egg whites omelette with grilled chicken and cheese

Noxide , Radiah H. and like this photo.

Amy D.

How’s that cilantro lime sauce?

christina s.

It's really good
View More