Non-scale victory of the week!
We were traveling so we ate out every meal. I made OK choices and lost a pound.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessFavorite Health Food: Spinach
Favorite Sinful Food: All carbs
My Preferred Method of Exercise: Rollerblading
My Approach to Weight Loss: Trying to eat healthy.
DietBet Winnings: $124.73
Apr 14-15 $200 in BONUS PRIZES! MARCH 17th GAME!
$200 in BONUS PRIZES! MARCH 17th GAME! (23 days to go)
Lose 3% in 4 Weeks (Winner)
Non-scale victory of the week!
We were traveling so we ate out every meal. I made OK choices and lost a pound.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
I started my Bible study in the book of John. I had no Starbucks yesterday and I'm not going to have it today....this is a 21 year habit I'm trying to break!
What do you feel you could have done better this week?
Not get Starbucks. Also I'm eating less but of my normal foods. I need to change more of WHAT I eat in addition to how much. We are traveling this week for spring break so all meals will be eaten out.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make good choices while traveling.
See less