Mar 09, 2025 · 225.6 lbsWhat are your goals for the upcoming week?
Make good choices while traveling.
See moreNon-scale victory of the week!
I started my Bible study in the book of John. I had no Starbucks yesterday and I'm not going to have it today....this is a 21 year habit I'm trying to break!
What do you feel you could have done better this week?
Not get Starbucks. Also I'm eating less but of my normal foods. I need to change more of WHAT I eat in addition to how much. We are traveling this week for spring break so all meals will be eaten out.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make good choices while traveling.
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