Non-scale victory of the week!

very hard emotions with nephew's funeral. I did not weigh in over last weekend, because I thought I might be up from eating a little weird out of town. Reached my 4% goal this morning, wow! I hope this counts as final weigh in?

What do you feel you could have done better this week?

More veggies at dinners.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep following 2B, hydrate well, exercise