Non-scale victory of the week!

I was a little more diligent with the low carb, but also I'm adding in more vegetables with more fiber and less calories, like celery.

What do you feel you could have done better this week?

I still need to work on exercising more

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

still more exercise AND go to bed earlier so I don't feel too tired to exercise the next day.