How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get good sleep, run, eat healthy
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Dee Dub
“
For my health so I can live a long life and be with my family
Quick Facts
Favorite Health Food: Kimchi, greens, mushrooms, fish
Favorite Sinful Food: Cheeseburgers 🍔 pizza 🍕
My Preferred Method of Exercise: Sports, incline walk, squat, press
My Approach to Weight Loss: You can't out work an unhealthy diet, eating right is easier than working out and more effective
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $47.24
Upcoming Weigh-ins
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Aug 06, 2025 · 213.4 lbs
Jul 21, 2025 · 221.5 lbs
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Having to eat what everyone else is eating on certain days and vacations
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Hit 5 workout days and get good sleep
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