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Favorite Health Food: Fruit
Favorite Sinful Food: Candy
My Preferred Method of Exercise: I go to a bootcamp and run.
My Approach to Weight Loss: Applying what I learned from WW.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Strava
Fitness Devices: I don't use a device
DietBet Winnings: $39.42
Coach Jenn and Julee N. like this accomplishment.
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Are you ready for this?
Time to put ALL the challenges together to create the FINAL CHALLENGE! Here it is and it has 3 parts:
1. Water-Drink at least 64 oz. of water 5 days this week.
2. Fitness-get at least 30 minutes of exercise 5 days this week.
3. Nutrition- 5 servings a day from the fruit/vegetable group, 5 days this week.
**On Friday there will be a post for you to comment under if you completed the challenge. The deadline to report in is Saturday 10:00 PM PST. The prize drawing will be held on Saturday shortly after that, for the $40 cash prize.
Let's have a great week!
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