Favorite Health Food: Not sure yet
Favorite Sinful Food: iced coffee
My Preferred Method of Exercise: right now, walking
My Approach to Weight Loss: Tracking food and walking
Fatgirlfedup's Spring Slimdown Dietbet (16 days to go)
Non-scale victory of the week!
Resisted larger portions and sweets!
What do you feel you could have done better this week?
Definitely could be moving more.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise!!!
See less
Non-scale victory of the week!
I have more energy already!
What do you feel you could have done better this week?
i could have actually started working out. I did focus on water intake and steps.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up with diet and water intake, start adding workouts.
See less
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Start walking and working out. Drink more water.
See less