Joy B.

“
I WANT TO LOSE HALF MY BODY WEIGHT AND ... (1) have more energy, (2) wear pretty clothes, (3) age well, and (4) take the trip of a lifetime to Israel, which will include a lot of physical activity and walking.

Quick Facts

Favorite Health Food: greek yogurt w/choc collagen (54g prot!)

Favorite Sinful Food: soda (trying to kick this habit)

My Preferred Method of Exercise: walking

My Approach to Weight Loss: cutting calories, prioritizing protein and produce, walking

Upcoming Weigh-ins

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.9% Since last weigh-in
-2.9% 1-Month Change
-2.9% Lifetime Change

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Mar 18, 2025

Non-scale victory of the week!

4 days off soda, stuck to my calorie limit, made good choices with food

What do you feel you could have done better this week?

not missed some walks

How would you rate your diet last week?

4

What are your goals for the upcoming week?

8 hours sleep every night, daily walk, keep going with calorie limits

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