Lose weight the fun way.

Zlata T.

“

I want to suit in all the clothes I like, wanna do commercials. I am an amatuer runner and every kilo costs minutes, seconds at the races

Quick Facts

Favorite Health Food: Caviar, BBQ

Favorite Sinful Food: Russian pastries :)

My Preferred Method of Exercise: Pump, Swimming, Running, Kickboxing

My Approach to Weight Loss: Consuming less calories and monitoring hormones

DietBet Winnings: $142.03

DietBet Games

The DietBet Kickstarter - $500 Pot Bonus! (Winner)

Franny’s April Dietbet (Winner)

The DietBet Kickstarter - $500 Pot Bonus! (Winner)

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

-4.2% Since last weigh-in-5.5 lbs

-4.7% 1-Month Change-6.2 lbs

-8.5% Lifetime Change-11.7 lbs

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James C.

05/02/2025 6:45AM in The DietBet Kickstarter - $500 Pot Bonus!

Steaming the broccoli, then my next 10 meals are ready to go.
Gunna finish strong. 😼

Jessie , Amber A. and 16 others like this photo.

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Isla

Great portion sizes!

Zlata T.

Uff! Very diligent :muscle:

Zlata T.

04/30/2025 1:25PM in The DietBet Kickstarter - $500 Pot Bonus!

Ran 15km on Sunday morning.
On one side, it's easier to run in the morning because you are lighter :) On the other side, there is a risk to get too hungry during the day and just to regain all the calories
Have you noticed a difference if sports at the beginning or at the end of a day helped you stay in shape more?

Emilie T. , Isla and 9 others like this photo.

Sarah R.

Whatever works for you that you will stick with. If you are t a morning person, you’re less likely to get up and work out in the morning. I’m not motivated after work. Morning workouts work best for me.

04/29/2025 2:04PM in The DietBet Kickstarter - $500 Pot Bonus!

cycled 78km yesterday

Emilie T. , Isla and 10 others like this photo.

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Thank you

Zlata T.

Wow!

IsFrannyFitYet

04/28/2025 8:38PM in Franny’s April Dietbet

Wowowwo I put PB2 in vanilla Greek yogurt topped it on 2 choc rice cakes with a few dark chocolate chips. I’ll post tomorrow on IG!

It came out like peanut butter fluffffffff omg so good and 21 G protein!

Emilie T. , Storme Rose and 12 others like this photo.

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Nichole V.

Yum!

Zlata T.

Love peanut butter but it's a calories bomb, got peanut powder tastes perfect everywhere

The snack looks great, shouldn't have seen this pic before going to bed :D

Emily Sue

04/28/2025 6:14AM in The DietBet Kickstarter - $500 Pot Bonus!

I don't know about others, but I have been failing nutrition wise every weekend. Last week, it took me almost an entire week to just get back to where I started. And even though I tried harder this weekend, I'm still 2 pounds up from Friday. I can't seem to get my eating under control, and it's consuming me. Anyone have any advice? Or honestly words of encouragement. Thank you! ❤

Emilie T. , Isla , Zlata T. , NotAJC and Jessie like this comment.

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Marissa C.

Also, if you don’t already have one, get a kitchen scale to weigh your portions out. It’s a game changer!

Zlata T.

The point with a kitchen scale is great. I eat 90% healthy food, but just too much of it! When I am at home

I see your point - couldn't help myself when colleagues brought cookies to work or if there is a buffet

I am in a couching / phycological therapy. And my therapist has tought me to think every time you are offered smth:

I WILL PROFIT FROM NOT EATING THIS FOOD!
It was such an insight. So simple but genius. I always had mixed feelings from being proud of getting smth for free just because it's free and being upset because of useless calories

So Emily, you WILL PROFIT EACH TIME YOU AVOID IT!

Sending hugs :heart:

Amber A.

04/27/2025 10:39AM in The DietBet Kickstarter - $500 Pot Bonus!

Got in a little over 6 miles. My watch got messed up so it’s 3 different runs.

Emilie T. , Isla and 10 others like this photo.

Jessie

I hate it when my watch does that!!! It’s like they wait for you to actually need them!

Zlata T.

:muscle:

Zlata T.

04/23/2025 7:48AM in The DietBet Kickstarter - $500 Pot Bonus!

Was so happy about winning my first game so I signed in directly for the next one.
Lost control at the beginning and now it's tricky to reach the goal. It's fine when I am at work, but when I am at home I consume too big portions. I think it's about hormones, dopamine. Told myself every time I want to snack or start doom scrolling, hug my cat
Greetings from Germany

Emilie T. , Jessie and 19 others like this photo.

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Zlata T.

Thank you Emily! Saw you've made great progress, respect.

DietBet Grace

This is a beautiful photo, Zlata! Thank you for sharing! Hugging your cat is such a great distraction! Maybe you can find a hobby to pick up when you feel like snacking, like reading, journaling, knitting, etc. You've got this!

Justene M.

04/22/2025 10:57AM in Franny’s April Dietbet

One deli style tuna packet on Lettuce with 1 orange pepper cut up with some light Vidalia onion dressing. This is one of the first warm days new england has had so I wanted something light and refreshing!