Favorite Health Food: Eggs
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking and swimming.
My Approach to Weight Loss: Slow and steady wins the race!
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Non-scale victory of the week!
Working on meal prep, exercising daily.
What do you feel you could have done better this week?
Not eat the cookie my husband bought for me.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue exercising when I am well again. I have bronchitis and am on Prednisone along with my antibiotic. Prednisone will prevent weight loss. I am going to continue the challenge anyway.
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Non-scale victory of the week!
Staying on eating plan.
What do you feel you could have done better this week?
Made more variety of meals.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping away from sweets and eating fast food for lunch because my co-worker is eating it, and it is easy.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
Carnivore diet to help my autoimmune diseases. Walk every day. Take a nature photo on walk every day. Infinity Hoop every day. No phone in bed. Get to bef by 9:30pm.
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