Favorite Sinful Food: Brownies
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Measuring foods, choosing healthier options and increasing my exercise routine
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
May 12-13 Fatgirlfedup's Self Love Spring Dietbet
Fatgirlfedup's Self Love Spring Dietbet (2 days to go)
Non-scale victory of the week!
I was sick this week, but still managed to keep walking!
What do you feel you could have done better this week?
Food choices were harder this week.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
increase walking, stick to diet
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food planning
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Walk every day, eat better
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