Favorite Health Food: Spinach and avocado
Favorite Sinful Food: anything sweet
My Preferred Method of Exercise: HIIT or any high energy group class
My Approach to Weight Loss: exercise and cut out booze
May 12-13 Fatgirlfedup's Self Love Spring Dietbet
Fatgirlfedup's Self Love Spring Dietbet (3 days to go)
Non-scale victory of the week!
making it to the gym every day
What do you feel you could have done better this week?
eating smaller meals more frequently vs all at once
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
maintain exercise
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Non-scale victory of the week!
I didn’t drink alcohol on wine night. I chose healthy foods and sparkling water in a wine glass instead.
What do you feel you could have done better this week?
water intake.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
drink more water, workout 5 days
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