Even if you've hit your 4% goal it's important to still keep your head in the game. It's easy once you hit a goal to slip back into old patterns that had you joining this challenge in the first place. Keep your nutrition in check and don't skip the workouts. You don't want extra bites, nibbles and treats to mess with your final weigh in. You are almost there, you got this!
Natasha , Crystal Z. and 194 others like this comment.