Non-scale victory of the week!
Even in the mix of holidays, I stayed within my macros 6 out of 7 days
What do you feel you could have done better this week?
Made my workouts a priority
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back to consistent exercise, limit caffeine intake.
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