Favorite Health Food: Tuna and almond flour crackers
Favorite Sinful Food: My homemade sourdough bread or chocolate
My Preferred Method of Exercise: A mix of strength training and cardio
My Weight Loss Program: I don't follow a program
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Oura Ring
DietBet Winnings: $59.10
Spring Clean with Megan & Joel (Winner)
Non-scale victory of the week!
counting my macros/calories and doing well with nutrition.
What do you feel you could have done better this week?
not eaten sushi lol
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue with my nutrition until I get to my goal weight.
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