I saw your post in the diet bet with Joel and I am with you. Don't know what is up with this body, but know I can make better food choices! Here is to being mid forties and still wanting to be active! Good Luck!
Jaime W.
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Hormonal weight gain creeped up on me and I need to lose 15 lbs to be back at my comfortable weight.
Quick Facts
Favorite Health Food: Baked chicken
Favorite Sinful Food: Cake and chips
My Preferred Method of Exercise: Weight training
My Approach to Weight Loss: Focus on protein, and being consistent with my workouts.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Upcoming Weigh-ins
Jun 2-3 Spring Clean with Megan & Joel
DietBet Games
Spring Clean with Megan & Joel (23 days to go)