Long-term goal weight
135 lbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
my goals are to track my food, and loose 2lbs. I am feeling tired and puffy. Here is a photo from yesterday. I want to shed weight, feel great, look healthy(not tired) and have energy. This is my starting point - let’s do this!
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