Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
nutrition and routine
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
my goal is to eat 80/20, 5 workouts in plus 2 days of stretching
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