Non-scale victory of the week!
my diet is going so well I don’t have to change much
What do you feel you could have done better this week?
I do need to add maybe a bit more protein j
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
a little frustrated the scale is going up but totally feel and look better so trying hard not to focus on a number c
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