Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

following a diet, I'm a picky eater.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

3lbs lost, exercise 5 days this week, and a better diet.