wendy M.
“
I want to gain strength and better mobility
Quick Facts
Favorite Health Food: Beets and Sweet Potatoes
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weight Training
My Approach to Weight Loss: Portion Control and Consistency
Upcoming Weigh-ins
Feb 2-3 2026 Fat Blast with Joel
DietBet Games
2026 Fat Blast with Joel (23 days to go)
Spring Clean with Megan & Joel (Runner-up)
Jan 09, 2026 · 155.6 lbs
Jan 03, 2026 · 160.8 lbs
Non-scale victory of the week!
worked out everyday last week
What do you feel you could have done better this week?
eat clean foods
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eat more vegetables
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May 07, 2025 · 153 lbs
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sticking to clean nutrition
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Focus on eating more vegetables
See less